03/2020 - 129 EUR
There are many forms of meditation that offer you the opportunity to cultivate stillness and open space in your life. One such form, zazen, contains instructions both outward and inward on how to bring your awareness into direct, uninterpreted experience of the present moment. Zazen is wonderful for inner peace and balance, you can let go of everything that restricts you. A central form of meditation in Zen Buddhism, zazen is usually combined with study and teaching to develop greater clarity in practice. Zazen reduces stress, lowers blood pressure, and is effective for depression, anxiety, and anger. From a Buddhist point of view, our main problem is holding on to our deluded notion of who we are and what we must do to maintain this delusion. You can use this energy to transform, transform, enlighten, cleanse and let go: Negative emotions Negative situations Negative thoughts Negative habits and addictions Negative states of mind Melancholy Depression Pain Curses Bad luck Negative spells and much more...
You receive pdf manual, with immediate Digital Download and Chi Ball Attunement.
An emailed will be sent to you when your attunement are ready.